As we mentioned in previous articles, infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.Minerals play an important role in strengthening our body in fighting against all kinds of disease, in this article, we will discuss how minerals effect fertility.
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1. Calcium
Calcium besides is vital in maintaining strong bone density , it also helps to increase the function of heart in blood circulation, resulting in increasing blood flow to the reproductive organ, thus promoting natural fertility.
2.Copper
Coper is important in neuro transmitting information between grain cells and regulating the hormone production of the glands. Deficiency or high level of copper disrupts these processes, leading to hormone imbalance and nervous tension, thus lessening the chance of fertility.
3. Zinc
Zinc besides is important in treating enlarged prostate, it also helps to strengthen the testes in sperm production with the assistance of testosterone, resulting in increasing the quality of sperm. Deficiency of zinc causes low levels of testosterone, thus increasing the risk of sexual dysfunction and poor sperm quality.
4. Iron
Iron besides is vital for the absorption of oxygen from the lung, it also helps to increase nutrients to the body and induce ovulation, leading to natural conception. Deficiency of iron may increase the risk of miscarriage and birth defect.
5. Magnesium
Magnesium helps to protect our body against cardiovascular diseases and immune dysfunction, thus increasing blood flow to the reproductive organs and strengthening the immune function in fighting against cell oxidation, thereby preventing infertility caused by blood stagnation and promoting healthy sperm quality and count.
6. Manganese
It is said that deficiency of manganese not only causes the low sperm count and quality, but also increases the risk of testicular degeneration.
7. Selenium
Selenium is important to prevent sperm oxidation, thereby increasing the sperm quality and deceasing the risk of abnormal cells growing into reproductive organs including endometriosis and fibroids.
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